Buckwheat 114g• حنطة
Buckwheat Groats are one of the quickest sprouts around. You can soak them for 20-30 minutes, rinse a few times and enjoy. Or you can continue the process to fully sprout them which can take up to 48 hours, which will unlock a powerhouse of nutrients. Buckwheat groats are nutty, plump and extremely tender (when soaked).